top of page

Grah (Balkan Hearty Bean Soup)

  • Feb 17
  • 1 min read

Hearty bean dish cooked with smoked meat and spices, a staple lunch across the region.
Hearty bean dish cooked with smoked meat and spices, a staple lunch across the region.

Ingredients (Serves 4–6)


  • 400 g dried white beans (or 2 cans, drained)

  • 1 onion, finely chopped

  • 2 cloves garlic, minced

  • 1 carrot, diced

  • 1 bay leaf

  • 1–2 smoked sausages or smoked ribs

  • 2 tbsp vegetable oil

  • 1 tbsp paprika

  • Salt and black pepper, to taste

  • 1–1.2 L water or broth

Optional:

  • 1 tbsp tomato paste

  • Fresh parsley for garnish


Preparation


  1. Soak the beans (if using dried):

    • Soak overnight in cold water. Drain before cooking.

  2. Start the stew:

    • Heat oil in a large pot.

    • Sauté onion until soft, then add garlic and carrot.

  3. Add beans and meat:

    • Add beans, smoked sausage or ribs, bay leaf, paprika, and water or broth.

    • Bring to a boil, then reduce heat.

  4. Simmer:

    • Cook gently for 1–1.5 hours (less if using canned beans) until beans are tender and flavors develop.

    • Stir occasionally and add more liquid if needed.

  5. Season and finish:

    • Add salt, pepper, and tomato paste if using.

    • Simmer another 10 minutes.

  6. Serve:

    • Remove bay leaf and slice the sausage if needed.

    • Serve hot, garnished with parsley.


Cooking Tips


  • Cook slowly for the best flavor; grah improves as it simmers.

  • Smoked meat adds depth—use sausage, bacon, or ribs for a traditional taste.


Serving Suggestions


  • Serve with crusty bread or flatbread for a hearty meal.

  • Add pickled vegetables or onions on the side to balance the richness.

bottom of page