Pulpo a la Gallega (Traditional Spanish Galician Octopus Recipe)
- Jan 11
- 1 min read
Updated: Feb 19

Ingredients (Serves 2–4)
1 kg fresh octopus (or thawed if frozen)
4–5 medium potatoes, peeled and sliced 1 cm thick
3 tbsp extra virgin olive oil
1–2 tsp smoked paprika (pimentón)
Coarse sea salt, to taste
Preparation
Prepare the octopus:
If using fresh octopus, freeze briefly to tenderize.
Bring a large pot of water to a boil.
Cook the octopus:
Dip the octopus tentacles in boiling water 2–3 times (helps keep skin intact).
Submerge the octopus completely and cook for 35–45 minutes until tender.
Check doneness by piercing thickest part with a fork.
Boil potatoes:
While the octopus cooks, boil potato slices until just tender (10–12 minutes). Drain.
Slice octopus:
Once cooked, cut tentacles into 1–2 cm thick slices.
Assemble the dish:
Arrange potato slices on a serving plate.
Lay octopus slices on top.
Drizzle generously with olive oil, sprinkle with coarse sea salt, and dust with smoked paprika.
Serve:
Serve warm, optionally with crusty bread on the side.
Serving Suggestions
Traditionally served at Galician fairs or as a tapas dish.
Pairs well with Albariño or other crisp white wines.
Cooking Tips
Gently boil octopus to avoid rubbery texture.
Use good quality smoked paprika for authentic flavor.
Serve immediately for best taste and texture.


