Swedish Filmjölk with Berries

Fermented milk served with fresh berries and sometimes granola.

Ingredients (Serves 2)

• 400 ml Filmjölk (or other cultured buttermilk/yogurt)

• 100–150 g fresh or frozen berries (blueberries, raspberries, or lingonberries)

• 1–2 tsp honey or sugar (optional)

• 1–2 tbsp rolled oats or granola (optional, for texture)

Preparation

1. Prepare the berries:

   • Wash fresh berries or thaw frozen berries.

   • Lightly mash if desired for easier mixing.

2. Assemble the dish:

   • Pour Filmjölk into bowls.

   • Top with berries.

   • Drizzle honey or sprinkle sugar if using.

   • Add oats or granola for extra texture.

3. Serve:

   • Enjoy immediately as a light breakfast, snack, or dessert.

Serving Suggestions

• Pair with rye crispbread or whole-grain toast.

• Add chopped nuts or seeds for extra protein and crunch.

Cooking Tips

• Filmjölk can be substituted with kefir or plain yogurt if unavailable.

• Adjust sweetness according to the tartness of berries.

• Use seasonal berries for the freshest flavor.